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The psychology of self-actualized people

Book: Toward a psychology of being by Abraham Maslow Art: An Adirondack Lake by Winslow Homer Reading time: 10 mins A theory of mental health In Toward a psychology of being, the psychologist Abraham Maslow puts forward a theory of psychological health that is predicated on the fulfilment of human needs. Maslow believed that fellow psychologists tended […]

The quiet power of introverts

Book: Quiet by Susan Cain Art: Far, far away Soria Moria Palace shimmered like Gold by Theodor Kittelsen Reading time: 7 mins A life of the mind Our personality greatly shapes who we are as individuals and influences nearly every aspect of our life. Our place on the introversion-extroversion spectrum, in particular, seems to have […]